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Friday, 22 May 2026

Sailing around the Bay of Naples and the Amalfi Coast


 

Here’s a relaxed but activity-rich 7-day sailing itinerary around the Bay of Naples and the Amalfi Coast. It balances short sailing legs with time ashore for hiking, food, archaeology, beach clubs, and villages 


Overview


Route: Naples → Procida → Ischia → Capri → Positano → Amalfi/Ravello → Sorrento → Naples

Best months: May–June or September (warm water, fewer crowds)

Sailing level: Easy to moderate coastal sailing with mostly short hops

Typical daily sail: 2–5 hours



Day 1 — Naples → Procida


Sail Approx. 12–15 nautical miles


Procida feels far more authentic and relaxed than Capri. The pastel harbour at Marina Corricella is gorgeous at sunset.


Onshore activities


Wander the fishing lanes of Procida

Swim at Chiaiolella Beach

Visit Terra Murata fortress

Long seafood lunch overlooking the harbour

Aperitivo by the waterfront

Evening vibe


Quiet, local, romantic.




Day 2 — Procida → Ischia


Sail Approx. 10 nautical miles


Ischia combines volcanic scenery, thermal spas, vineyards, and beaches.


Onshore activities


Spend the afternoon at thermal spas like Negombo or Poseidon Gardens

Visit Aragonese Castle

Wine tasting on Mount Epomeo slopes

Sunset hike or scooter tour

Optional snorkeling around volcanic coves


The island is especially known for its hot springs and lush landscape.


Best overnight anchorage


Sant’Angelo or Ischia Porto.




Day 3 — Ischia → Capri


Sail Approx. 18–20 nautical miles


Capri is glamorous, dramatic, and best enjoyed after the daytime crowds leave.


Onshore activities


Early-morning Blue Grotto visit

Chairlift to Monte Solaro in Anacapri

Walk Via Krupp and Giardini di Augusto

Swim beneath Faraglioni rocks

Dinner in Anacapri instead of busy Capri town


Travelers repeatedly recommend staying overnight in Capri to experience the island after ferries depart.


Evening vibe


Upscale but magical after dark.



Day 4 — Capri → Positano


Sail Approx. 13 nautical miles


Positano is the iconic cliffside Amalfi Coast town.


Onshore activities


Beach clubs at Spiaggia Grande or Fornillo

Boutique shopping

Sunset cocktails overlooking the bay

Optional cooking class

Coastal kayaking


Optional active excursion


Start the Path of the Gods hike from nearby Nocelle.


Many sailing itineraries include this Capri–Positano leg because it’s scenic and short.




Day 5 — Positano → Amalfi & Ravello


Sail Approx. 6–8 nautical miles


Amalfi offers history and easier access to inland villages.


Onshore activities


Visit Amalfi Cathedral

Lemon grove tour and limoncello tasting

Bus or taxi to Ravello

Explore Villa Cimbrone and Villa Rufolo

Attend an outdoor concert if timing works


Optional hike


Valle delle Ferriere nature reserve.


Ravello is consistently highlighted for panoramic gardens and concerts.




Day 6 — Amalfi → Sorrento


Sail Approx. 18 nautical miles


Sorrento is practical, lively, and a great final mainland stop.


Onshore activities


Explore Piazza Tasso

Lemon farm tour

Sunset dinner overlooking Mount Vesuvius

Optional Pompeii excursion

Gelato crawl through the old town


Optional full-day excursion


Visit Pompeii Archaeological Park or hike Mount Vesuvius.


Travelers often suggest Pompeii deserves most of a day, while Herculaneum is easier if short on time.



Day 7 — Sorrento → Naples


Sail Approx. 15 nautical miles


Final day ideas in Naples

Street-food tour

Underground Naples tour

Pizza pilgrimage

Archaeological Museum

Espresso crawl through the Spanish Quarter

Ideal farewell dinner


Classic Neapolitan pizza and local Falanghina wine.




Practical Tips


Most charters start from:


Naples

Procida

Marina di Stabia

Salerno


Weather


September is often considered the sweet spot:


Warm sea

Less crowded marinas

More stable sailing conditions


Moorings


Book Capri and Positano well ahead in summer.


Recommended pace


Don’t overpack the itinerary. The biggest mistake on this coast is trying to see too many towns in one day.



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